Gina Ulrich
BHSc Clinical Nutritionist specialising in Women's Health & Infant Nutrition
Many probiotic supplements contain only a small number of selected strains. Traditionally fermented foods naturally contain a broader range of beneficial microbes and fermentation compounds.
That's why leading microbiome researchers like Tim Spector encourage people to eat more fermented foods as part of a healthy diet.
At Clover, we believe the simplest approach is often the best: real fermented food, enjoyed as part of your daily routine.
We think our Kvass tonics are pretty great, but don’t just take our word for it! That's why we're thrilled to share the stories and reviews from our incredible community. Hear from individuals who have renewed sense of well-being from using our tonics.
Enjoy 75–100ml daily as part of your ritual. Keep chilled
If you’re new to fermented foods, begin with 30–50ml and increase gradually, allowing your body time to adjust.
Sourness is a feature, not a flaw.
It's a sign of real fermentation.
Welcome to our hub; where gut health insights and delectable recipes converge. Immerse yourself in expert blogs, uncovering valuable knowledge to nurture your gut well-being and indulge in our collection of nourishing recipes, designed to support a healthier gut and ignite your taste buds. Let’s get our knowledge brewing.
Your gut and brain are more connected than you think. A diverse microbiome supports not just digestion, but mood, str...
Read more
As we move into the cooler months, supporting your immune system becomes more important. One of the simplest ways to ...
Read more
For many people, daily habits follow a familiar rhythm: coffee to wake up, wine or beer to wind down. While that ritu...
Read moreFermented recipes, gut health inspiration, product updates, and a little behind-the-scenes peak.